My plan to train with my Wii Fit has been put on hold. Hopefully temporarily, possibly more long-term. I was stupid. I admit it. It's all my fault. But it still hurts.
I was jogging, as you know, an hour a night. I was giving it all I had, in an attempt to break my previous night's distances, as always. I was doing it, each night, in bare feet (shhhh....no telling me off)...on a hard floor (I said don't tell me off!). I got this pain in my ankle. Not a big one, kind of like when you feel you have to crack a joint and it's not quite going. So I ignored it. It was a bit worse the next day, maybe even over a few days, I'm not sure how long I was doing this to myself....I just jogged through the pain with the thought that whatever doesn't kill me makes me stronger. But then I woke up Tuesday morning. And tried to get out of bed. And discovered I was in a lot of pain. So I wrapped it in a tensor and parked myself in an armchair and took things mostly easy. By evening I was in terrible pain. Wednesday I started to get concerned. By the time I went to bed Wednesday night, I could barely walk. Thursday I broke down and went to see a doctor....possibly a stress fracture, but that won't show up on an xray for up to 4 weeks, so the real sympathetic doctor (yeah right) after manipulating my foot in ways that had me envisioning methods of recreating his face (You know, rip his toes off and shove them in his ears....), tells me to go home and wrap it in a tensor and come back in a week or more. By Thursday night, I could barely limp I was in so much pain.
So yesterday I went out and took matters into my own hands. I have a stiff ankle brace on that laces more than skates, and rented myself a set of crutches. Now I have sore muscles I never had met before. My ankle still hurts a lot, and is very glad of the crutches. By the end of the evening, having been off it, I thought it was better, and that maybe it wasn't a fracture after all...until I got stupid and tried leaving the crutches alone. Took maybe a few steps, and it all came back, with teeth. This is NOT muscular. This is a pain I've never had before, and I've had weak ankles all my life, so know what muscle injury is like.
Today I am trying not to be a hero. I want to try putting pressure on the foot. I shouldn't. I've already done it a couple of times and am already in a lot of pain. Have to suck it up and stay on the crutches. Hopefully in about a week I can go back and they will be able to see something, so I can get the right treatment and get better.
My forced leisure time has meant a lot of sit-down games, so I have played Mario Party 8, Pinball, and Super Mario World (Thanks to WiiPoints)...and hubby was nice enough to buy me Super Paper Mario, which i have yet to try, but will likely do tonight.
And it means the house has not been getting the cleaning it needs, which has been bugging me, though I have been doing what I can in the form of cooking, loading and unloading the dishwasher, doing a bit of laundry, and sorting through boxes of "stuff" from my bedroom closet. Hubby put it all into perspective...at least our house looks nowhere even remotely close to THIS:
http://www.news.com.au/dailytelegraph/story/0,22049,24396021-5013110,00.html
And no matter how horrible I have been in the past with cleaning (because I was a total slob and am now reforming), it has never, EVER looked like that!
Saturday, September 27, 2008
Thursday, September 18, 2008
The Little Mommy That Couldn't
Once upon a time, there was a little Mommy....well...not so little, if truth be told, but a Mommy nonetheless. This Mommy had many things to do, and, being a good-hearted Mommy, set out to do all these things.
This Mommy needed to get her Daughter up and off to school, eat breakfast, dress, check herself on the Wii Fit, return library items, pick something up from someone's house, buy a few grocery items, go to the bank to set up a new bank account for her Son, make lunch, can pears, cook a pumpkin, make pumpkin seeds and pumpkin pie, get 3 rooms of the upstairs clean,encourage her Son to clean his room,make supper, go to a Board meeting, take the Dog to the park, do dishes, and laundry, too!
The Mommy got off to a rough start, being tired due to a family member having a whopper of a night terror, but headed into the morning with high expectations of accomplishment.
She did fairly well, accomplishing most of what she had wanted for the morning...Daughter was sent off to school, the Mommy had done all the personal stuff (ate, dressed, stood on the Wii Fit). Two of the three rooms did get tidied, the library item did get returned in time, the item to be picked up as acquired, the bank account was created, and the grocery items were purchased (plus a few extras because the Mommy did not have very good willpower).
But things started to go obviously wrong. The Mommy was tired. Her lipomas were hurting very badly, with even her shirt aggravating them. Her back muscles were seizing and aching from a very old injury. And yet the Mommy persevered. Lunch became totally non-nutritious, being onion rings and potato wedges on sale at the grocery store, and a cup of coffee (milk for the Son), but lunch was at least served. The pears were canned, but much of the work was done sitting in a chair, and even then, the back muscles were screaming, and because of the chair back, so were the lipomas. But still she kept at it and canned 6 pint jars of pears plus a quart jar of juice. A load of laundry made its way through the washer and into the dryer. The dishwasher got emptied, refilled, and started. A stew for supper was simmering in the crock pot, too, after much peeling and chopping of vegetables. Son's room was cleaned and there was much rejoicing. But the Mommy was so tired and in so much pain that she simply had to quit.
The Mommy was concerned that the Daddy would think her a lazy bum because he was going to come home and find her plushed out with pillows in an attempt to get some comfort somehow, reading a book. The pumpkin did not get slaughtered for seeds and pie, the Dog did not get a trip to the park. It was 2:45PM and she would still have her meeting later, which she would attend.
But to be quite honest, when she really thought about it and considered her options and pain level, she decided that she really didn't care what the Daddy thought anymore, all she cared about was feeling better. So she went off to have a nice hot cup of coffee and to find a comfy spot, in the hopes of feeling better tomorrow.
The End
This Mommy needed to get her Daughter up and off to school, eat breakfast, dress, check herself on the Wii Fit, return library items, pick something up from someone's house, buy a few grocery items, go to the bank to set up a new bank account for her Son, make lunch, can pears, cook a pumpkin, make pumpkin seeds and pumpkin pie, get 3 rooms of the upstairs clean,encourage her Son to clean his room,make supper, go to a Board meeting, take the Dog to the park, do dishes, and laundry, too!
The Mommy got off to a rough start, being tired due to a family member having a whopper of a night terror, but headed into the morning with high expectations of accomplishment.
She did fairly well, accomplishing most of what she had wanted for the morning...Daughter was sent off to school, the Mommy had done all the personal stuff (ate, dressed, stood on the Wii Fit). Two of the three rooms did get tidied, the library item did get returned in time, the item to be picked up as acquired, the bank account was created, and the grocery items were purchased (plus a few extras because the Mommy did not have very good willpower).
But things started to go obviously wrong. The Mommy was tired. Her lipomas were hurting very badly, with even her shirt aggravating them. Her back muscles were seizing and aching from a very old injury. And yet the Mommy persevered. Lunch became totally non-nutritious, being onion rings and potato wedges on sale at the grocery store, and a cup of coffee (milk for the Son), but lunch was at least served. The pears were canned, but much of the work was done sitting in a chair, and even then, the back muscles were screaming, and because of the chair back, so were the lipomas. But still she kept at it and canned 6 pint jars of pears plus a quart jar of juice. A load of laundry made its way through the washer and into the dryer. The dishwasher got emptied, refilled, and started. A stew for supper was simmering in the crock pot, too, after much peeling and chopping of vegetables. Son's room was cleaned and there was much rejoicing. But the Mommy was so tired and in so much pain that she simply had to quit.
The Mommy was concerned that the Daddy would think her a lazy bum because he was going to come home and find her plushed out with pillows in an attempt to get some comfort somehow, reading a book. The pumpkin did not get slaughtered for seeds and pie, the Dog did not get a trip to the park. It was 2:45PM and she would still have her meeting later, which she would attend.
But to be quite honest, when she really thought about it and considered her options and pain level, she decided that she really didn't care what the Daddy thought anymore, all she cared about was feeling better. So she went off to have a nice hot cup of coffee and to find a comfy spot, in the hopes of feeling better tomorrow.
The End
Tuesday, September 16, 2008
Chuggin' Along
Well, I've been hopping onto my Wii Fit faithfully for the past few days...it's been going well, too. I upped my running time to 1 hour, and have been bopping and sweating along each evening, improving slightly each time. There is no way the distance counter is correct, as last night I apparently jogged 10.504 Miles in an hour, and as Husband pointed out, that's just not going to happen. But it does make me feel good to watch the numbers click off like that. Even if I'm not anywhere close to REALLY running that far, that fast, at least I know I'm getting to be better at it, and I am getting my 1 hour of body whipping cardio each night....that's gotta count for something! I know I'm trimming down a little bit, anyway....I was wearing this one pair of shorts that was a little loose, the elastic was gone, but they still hung on via my hips. I wore them as part of my outfit each night...and two nights ago, as I jogged, they fell off! [blush] Thankfully I was behind closed curtain in the privacy of my own home. And to be honest, it was really, really, really funny....and a good feeling to know I'd trimmed down a tiny bit so that could happen. Hopefully I can stick with this through the winter so more good things can happen. :)
Sunday, September 7, 2008
A Challenge to myself
Okay. I have Wii Fit. A friend of mine thinks the Wii is a waste of time and space, that it should be avoided in trade for time outside. To a certain extent, I agree. But to another degree, while he is freezing his butt off in winter, trying to get a jog in, through the snow and ice, or traveling through same to get to an indoor track where he will have to fork out money, I will be in my nice warm living room, in PJs if I feel like it, doing my exercises and even jogging in place. I am much more motivated to do it if it means NOT going outside or to a different location....especially in the cold. Have I mentioned I hate to be cold?
My challenge is this...one of the options is called "free run", in which I choose how long I plan to run (10-20-30 minutes), and as I go, it tells me how far it thinks I have run. I do have a certain level of reality in this head of mine....I am pretty sure that the numbers it is spitting out are probably pretty optimistic....but there is no real way to test this for sure. What I am planning on doing is working with this option daily through the fall and winter, until late spring, at which time (roughly end of May) I will sign myself up for the Regina Fun Run that I did this past spring. The distance (5km or 10Km), I will decide closer to the time. I will run said Fun Run, and see how much time it actually takes, and how good of shape I am in while doing so. This past spring, I ran the course in something like 39'22" for the 5Km. My goal is to bring this down considerably. Or at least to run it in less than 30 minutes, less than an hour for the 10Km. As the fall/winter progresses, I will keep you all updated on how the Wii Fit running is going. Today it said I ran 4.571 MILES (roughly 7.4 Km) in 30 minutes. For argument's sake, let's say I ran 4.571 Km instead. That is probably more accurate, but the Wii Fit number looks nicer. :)
My challenge is this...one of the options is called "free run", in which I choose how long I plan to run (10-20-30 minutes), and as I go, it tells me how far it thinks I have run. I do have a certain level of reality in this head of mine....I am pretty sure that the numbers it is spitting out are probably pretty optimistic....but there is no real way to test this for sure. What I am planning on doing is working with this option daily through the fall and winter, until late spring, at which time (roughly end of May) I will sign myself up for the Regina Fun Run that I did this past spring. The distance (5km or 10Km), I will decide closer to the time. I will run said Fun Run, and see how much time it actually takes, and how good of shape I am in while doing so. This past spring, I ran the course in something like 39'22" for the 5Km. My goal is to bring this down considerably. Or at least to run it in less than 30 minutes, less than an hour for the 10Km. As the fall/winter progresses, I will keep you all updated on how the Wii Fit running is going. Today it said I ran 4.571 MILES (roughly 7.4 Km) in 30 minutes. For argument's sake, let's say I ran 4.571 Km instead. That is probably more accurate, but the Wii Fit number looks nicer. :)
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